digital workbook
$15.00 (USD)
The COVID-19 pandemic forced us to reevaluate our priorities, spendi more time with loved ones, and discover self-care. As life reopened, we returned to hustle culture, balancing work, family, and stress, often at the cost of our health. This digital workbook offers:
define hustle culture
Dare to explore the 3 different lenses that control how we view hustle culture.
- “American Dream”
- Family/Community
- Our Own Expectations.
How Can you break free
Learn 3 proven ways you can break free from hustle culture:
- Quiet Quitting
- Boundaries
- Saying NO
engaging format
Through engaging exercises and reflective writing prompts, you’ll explore practical strategies for achieving a balanced and fulfilling life.
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Self-Paced
This workbook allows you to learn at a speed you are comfortable with and in the environment of your choice.